Sacred Services
Nourish and Flow Yoga



Indulge in light stretches and gentle movement to connect with your body and bond with your baby and prepare for birth. 30-minute sessions for $25.00
Specialized Services

Childbirth Education Session - $120.00 (90 minutes)
- Understanding labor and birth, pain relief and comfort measures, partner support and communication, birth preferences and planning, and the fourth trimester.
Birth plan creation - $50.00 (30 to 60 minutes)
-Create a document to explore your preferences, learn about your options, discuss scenarios and be prepared to birth your way.
Newborn Care Education Session - $120.00 (90 minutes)
-Hands on instruction covering diapering, bathing, soothing, and safe sleep.
Infant Feeding Support - $85.00 (60 minutes)
-Personalized guidance on positioning, latch, pumping, and feeding confidence.
Sibling Preparation Session - $75.00 (45 minutes)
-Helps older children adjust to their new role with age-appropriate activities and family tips
Mother's Healing Session - $120.00 (90 minutes)
Gentle emotional release and guided reflection for postpartum healing and self-care renewal.

*Create your own Sacred Package*
Schedule a consultation to create the package you are looking for! Choose the services of your choice for your sacred experience.
Birth Services

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4Prenatal Visits
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Childbirth Education
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Provider Search Help
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Birth Plan Creation
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Comfort Measures
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Nutrition Guidance
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Growth Mindset Development
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Labor and Birth Support
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Email, Phone, and Text support
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Community referrals
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3 Postpartum follow up visits - 6 weeks
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$1,250.00
Postpartum Services
*Birth to 3 Months*
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6 weekly postpartum visits
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Postpartum plan creation
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Breastfeeding support
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Bottle feeding support
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Infant care and soothing
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Errand running
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Light household organization
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Meal prep
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Referral to pelvic floor therapy
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Referral to mental health services (if needed)
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Sibling integration
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Postpartum comfort measures
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$950.00

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Grief Support/Physical Presence
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Resource Referrals
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Memory Creation
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Memorial Planning
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Sibling/Family Support
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Guidance and Advocacy
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Comfort Measures
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$550.00

Bereavement Services
Interested In the Virtual Doula and Coaching Option?
Not able to meet in person or do you prefer to do things virtually?
Virtually I can assist with:
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Birth Plan Creation
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Prenatal Check-in
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Pregnancy Navigation
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Virtual Labor Support
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Virtual Postpartum Support
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Partner Prep
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Parenting Check-in
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All done by phone, email, and/or video support
$450.00
